Heather DavisSep 17, 20206 minTech Overload Wires Young Brains for Distraction, Not FocusLong-term success requires self-control and the skill of being able to focus and ignore increasingly common distractions.
Heather DavisJun 19, 20191 minA Quiet, Empty Beach for a Perfect Reboot“Listen to silence. It has so much to say.” – Rumi If you’re going to give the therapy that is silence a try, a beautiful place to do it...
Heather DavisJun 19, 20193 minA Little Silence Can Heal Harried, Overconnected Lives“We are living at the pace of machines” – Pico Iyer and “it’s faster than the heart can digest.” – Mark Nepo The speed with which we race...
Heather DavisAug 15, 20182 minOur Addiction: Screens as Little MastersIt’s not rational but addiction isn’t rational: the constant staring at screens over interacting with real life. But it’s the impact on...