Healthy Childhood Habits: Hardwired Early & Shape Adult Success

Only Habits Will Determine Success, Despite Our Best Intentions

Nurturing Kids' Self-Validation is a Gift of Future Empowerment

Self-Validation: Freedom from External Approval & Tool of Empowerment

Teaching Forgiveness as a Tool for Empowerment, Success

Forgiveness: A Proven Elixir for Health & Well-being

Resourcefulness, Self-efficacy: Gifts and Tools for Empowering Futures

Resourcefulness & Band of Related Traits are Keys to Unlocking Success

Encouraging Kids’ Dreams with a Healthy Dose of Reality

Career Dissatisfaction Can Rouse Lifegiving Purpose

Cultivating Empathy: Models, Exposure & Hard Conversations

Empathy Connects & Unites; Personal Distress & Contagion Divide

Tech Overload Wires Young Brains for Distraction, Not Focus

The Ability to Focus & Ignore Distractions: Two Sides of the Same Success Coin

Parental Expectations: Proven to be Uniquely Powerful for Student Success

Our Expectations: Magnets for Success or Weights that Hold Us Back

The Eventual, Unexpected Upside of Pain & Adversity

Gardens, Plants & Nature: Proven Well-being Remedy for Mind, Body & Soul

Pandemic Rx: Play, Nostalgia and Creativity

The Restart and the Power of Optimism

Pandemic Rx: Green medicine

Developing our Resilience and Perseverance

Pandemic Rx: The Power of Unplugging

Solitude & our Power Separate from the Rest of the World