Heather DavisSep 12, 20213 minHealthy Childhood Habits: Hardwired Early & Shape Adult SuccessGood habits formed at youth make all the difference. - Aristotle From schoolwork and physical fitness, to chores and personal...
Heather DavisSep 12, 20217 minOnly Habits Will Determine Success, Despite Our Best IntentionsYour habits will determine your future. – Jack Canfield Habits are routine ways of thinking or behaving, often reinforced by a reward of...
Heather DavisApr 20, 20202 minPandemic Rx: Exercise“I do it as therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” – Jack LaLanne...
Heather DavisJan 17, 20207 minOptimism is Key to Achievement, Better Health and Life Satisfaction“Optimism is essential to achievement and it is also the foundation of courage and true progress.” – Nicholas M. Butler Optimism is the...
Heather DavisMay 19, 20196 minThe Key to Success: Just Keep Going“Perseverance is a great element of success. If you only knock long enough and loud enough at the gate, you are sure to wake up...