Heather DavisApr 20, 20202 minPandemic Rx: Exercise“I do it as therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” – Jack LaLanne...
Heather DavisApr 20, 20202 minProductivity, Habit & Discipline During Uncertain Times In times of uncertainty, it helps to stay productive and busy. Rather than focusing on what makes us anxious, on problems and the...