Disappearing Focus & Eroding Empathy – the Developing Brain on Tech
Nine hours a day. That’s how much time adolescents are said to be engaged every day with digital media. Over 60 hours a week. It’s the...
Disappearing Focus & Eroding Empathy – the Developing Brain on Tech
Information Overload, Distraction & the Devolving Attention Span
Childhood Self-Control Predicts Adult Health, Wealth & Life Satisfaction
The Inconspicuous Superpower of Self-Control
Tech Overload Wires Young Brains for Distraction, Not Focus
The Ability to Focus & Ignore Distractions: Two Sides of the Same Success Coin
Gardens, Plants & Nature: Proven Well-being Remedy for Mind, Body & Soul
Unplugged & Silent Alone Time Can Heal the Damage of a Tech-Addicted Life
A Little Worry is Beneficial; Too Much Will Shorten Your Life
A Little Silence Can Heal Harried, Overconnected Lives
Beyond the Waves: Perseverance & Surfing