Heather DavisJul 6, 20225 minChildhood Self-Control Predicts Adult Health, Wealth & Life Satisfaction The intelligent desire self-control; children want candy. - Rumi Many parents are invested in helping support their children achieve...
Heather DavisJul 6, 20226 minThe Inconspicuous Superpower of Self-Control If you conquer yourself, then you conquer the world. – Paulo Coelho Forget flying, super-strength or being invisible. In a culture of...
Heather DavisMay 10, 20214 minForgiveness: A Proven Elixir for Health & Well-being“Resentment is like taking poison and waiting for the other person to die.” – Malachy McCourt If you’re gunning for revenge, don’t feel...
Heather DavisMay 16, 20207 minGardens, Plants & Nature: Proven Well-being Remedy for Mind, Body & Soul“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” ― Richard Louv Don’t let the...
Heather DavisApr 20, 20205 minPandemic Rx: Play, Nostalgia and CreativitySchools closed, us parents are now moonlighting as teachers and playmates. Yes, get the schoolwork in but for the third job as playmate...
Heather DavisApr 20, 20204 minThe Restart and the Power of Optimism “Someone I once loved gave me a box full of darkness. It took me years to understand that this, too, was a gift.” ― Mary Oliver The...
Heather DavisApr 20, 20202 minPandemic Rx: Exercise“I do it as therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.” – Jack LaLanne...