Intergenerational Magic: When Young & Old Connect, Both Reap the Rewards

Aging: Fight or Embrace it, the Years Bring Gifts of Well-Being and Wisdom

Regardless of Species, Pets Pair Great with Childhood

Rx Pets: How Animal Companions Improve Our Health & Well-being

Teaching Forgiveness as a Tool for Empowerment, Success

Forgiveness: A Proven Elixir for Health & Well-being

Resourcefulness, Self-efficacy: Gifts and Tools for Empowering Futures

Resourcefulness & Band of Related Traits are Keys to Unlocking Success

The Eventual, Unexpected Upside of Pain & Adversity

Gardens, Plants & Nature: Proven Well-being Remedy for Mind, Body & Soul

Pandemic Rx: Play, Nostalgia and Creativity

Pandemic Rx: Exercise

The Physical & Mental Toll of Worry in a Time Such as This

10 Helpful Reminders: Rx for a Pandemic & Every Other Day Too

Optimism is Key to Achievement, Better Health and Life Satisfaction

Being Nostalgic About the Good Old Days Brings Many Rewards

A Little Worry is Beneficial; Too Much Will Shorten Your Life

A Formula for Resilience Can Keep Us Going in Increasingly Tough Times

A Little Silence Can Heal Harried, Overconnected Lives