Heather DavisJul 16, 20215 minNurturing Kids' Self-Validation is a Gift of Future Empowerment During childhood, there’s a necessary shift away from a dependence on parents and others for validation to self-validation. Parents are key.
Heather DavisJul 15, 20217 minSelf-Validation: Freedom from External Approval & Tool of Empowerment The basic want to be liked and accepted is potent. But an over-emphasis on everyone’s else opinion leaves insecurity, anxiety or depression.
Heather DavisMay 16, 20207 minGardens, Plants & Nature: Proven Well-being Remedy for Mind, Body & Soul“A reconnection to the natural world is fundamental to human health, well-being, spirit, and survival.” ― Richard Louv Don’t let the...
Heather DavisFeb 17, 20208 minUnplugged & Silent Alone Time Can Heal the Damage of a Tech-Addicted Life“Your relationship with yourself sets the tone for every other relationship you have.” - Robert Holden The dating website/app industry in...
Heather DavisDec 18, 20194 minBeing Nostalgic About the Good Old Days Brings Many Rewards“Memories warm you up from the inside.” – Haruki Murakami Since first coined by a Swiss doctor in the 17th-century, the meaning of the...